The
physical, behavioral, and emotional symptoms which are commonly indicative of
PMS include: • Acne• Anxiety• Fatigue• Bloating• Leg pain• Dizziness•
Headaches• Migraine• Joint ache• Feeling low• Muscle ache• Tearfulness• Weight
gain• Low sex drive• Swollen breasts• Trouble while sleeping• Increased
anxiety• Abnormal aggression• Low level of alertness• Abdominal discomfort•
Tenderness in breasts• Lower back pain, cramps• Changes in sleep pattern• Food
cravings (sweet/salty)• Abnormal changes in skin and hair• Increased
sensitivity to light and noise• Discharge from nipples when pressed Note: PMS
is different for every woman; no two women may have exactly the same symptoms.
You may experience the same symptoms every month, or slightly different
symptoms with varying intensity. Pregnancy and its Symptoms As it is with PMS,
pregnancy too, is different for different women. Here is a list of the most
common symptoms that occur during pregnancy. However, unless confirmed by a
doctor, these symptoms may not necessarily indicate the same. • Cramps•
Bloating• Melasma• Leg pain• Mood swings
• Constipation• Missed period•
Pregnancy acne Megadrox • Nipple discharge• Morning sickness• Darkening of areola• Breast
tenderness• Shortness of breath• Swelling in breasts• Headaches, backaches•
Dizziness or fainting• Sore or tingly breasts• Frequent urge to urinate•
Extreme, unexplainable fatigue• Elevated basal body temperature• Spotting or
implantation bleeding• Breasts may start feeling heavier or fuller• Food
cravings or aversions to certain foods• Vaginal discharge (white/milky in
appearance)• Increased sensitivity to non-pleasant and pleasant smells The
Difference Symptoms which may help you tell pregnancy from PMS are as outlined
below. I. Missed period: This may be considered a reliable sign of pregnancy if
experienced by women, who have regular menstrual cycles. II. Spotting or implantation
bleeding: It occurs when the fertilized egg attaches itself to the linings of
the uterus. It usually occurs 6-12 days after fertilization of the egg.
Bleeding is shorter, lighter, and blood appears pink or brownish (which is not
normal). Also, not all women experience implantation bleeding. III. Frequent
urination: Pregnancy causes the uterus to grow and push against the urinary
bladder. This triggers a frequent urge to urinate. IV. Increased sensitivity to
smell: Pregnant women may develop extreme aversions not only to certain odors
but also to smells, which they may have found pleasant before. V. Morning
sickness: Almost 90% pregnant women experience it. It refers to a feeling of
nausea. Although called so, it can occur at any time of the day. VI.
Elevated
basal body temperature: If this persists for 18 days or more post ovulation, it
is most likely a sign of pregnancy. VII. Shortness of breath: Pregnant women
may feel that they are short of breath. This can be explained by the extra need
of oxygen for the growing embryo. Experts suggest that if this symptom occurs
suddenly, is accompanied by pain, or gets worse when lying down, then it must
be reported to a doctor immediately. VIII. Darkening of the areola: Elevated
estrogen levels in the mother's body increase the size of the areola, which
becomes darker as the pregnancy progresses. IX. Melasma: Also known as the mask
of pregnancy, melasma is darkening of skin areas that are mostly exposed to the
sun. It resolves once the pregnancy ends. When in black and white, it may be
simpler to infer the difference between PMS and pregnancy symptoms. But, it is
all the more difficult when it comes to the real thing. For instance, many
cases occur wherein a missed period comes out as a false alarm of pregnancy. The
same goes with darkening of areola, and so on. Eventually, a pregnancy test is
the best way to determine whether your symptoms indicate pregnancy, or they are
just another bout of PMS. Bright Orange Urine during Pregnancy Urine color is
an extremely important aspect, especially during pregnancy. A bright orange
urine during pregnancy does not necessarily mean harm to you or your fetus.
Read to know more.
Urine Color Advertisement Every new sign
during pregnancy can make you feel anxious and give you jitters. These jitters
are difficult to deal with, as you are obviously taking utmost care of yourself
and most essentially the baby. This may be all the more frustrating when you
see signs bothering you rather than making you feel comfortable and at ease
with your body. The most prominent sign that disturbs mums-to-be is the change
in urine color. The color may go through a number of changes in terms of color
and odor that it emits, when thrown out of the system. It is due to this very
reason that one needs to know what the changing urine color means. Why Urine
Color Changes Kidneys filter the blood and thus process blood plasma, allowing
water, sugar, amino acids, vitamins and other vital substances to re-enter the
blood stream. As this filtration continues, this process in turn sorts out
waste substances like urea, uric acid, hormone waste and toxins. These toxins
and waste matter are then excreted out in the urine. In normal circumstances,
the color of urine is pale yellow, and this color is due to the pigment
monochrome. The cause of concern is when the pale color of urine is altered.
This generally happens when there is detection of kidney diseases. It is during
this stage that the filtration process of urine production becomes faulty.
Due
to this, certain elements like red blood cells, white blood cells, proteins,
dyes, etc., also get filtered through, thus passing into the urine. This leads
to a change in the urine color. In certain cases, you may also witness traces
of blood in the urine. This is a condition causing hematite. It's this meaning
of urine color that is used to reach a temporary diagnosis. Causative Factors
of Bright Orange-colored Urine If the urine color during pregnancy is orange,
thus making you anxious, the first thing that you need to do is to relax. The
orange color of the urine does not mean that something is necessarily wrong.
The reasons could be as elementary as drinking considerably less water or
something that you have been eating that is contributing to the color. It may
also be due to the fact that you have been consuming prenatal vitamins that has
been causing the urine color to change. To make you feel all the more
comfortable, let this article state that many women experience the same signs
of urine color changing, yet have had an absolutely normal and healthy
pregnancy. Dehydration You might have observed that when you are not pregnant,
your urine color changes from clear to pale yellow when you have not had enough
water to flush out the system. During pregnancy, the scenario remains
unchanged. All you need to do is to keep yourself well hydrated and ensure that
you are getting enough water to drink throughout the day.
Make a conscious
effort to drink water even if you are not very religious with your habit of drinking
water. You may notice that the urine could just be more concentrated than
usual, thus resulting in a darker yellow color. Thus, it is very important that
you get enough water during your pregnancy. What You Eat What you eat can also
cause bright orange urine during pregnancy. Asparagus, beets and carrots can
also change the color of your urine. Follow a well-balanced diet rich in
vitamins and minerals, and don't worry about the effect it has on the color of
your urine. It is important that you have a good and well-balanced diet.
Prenatal Vitamins Vitamins play a major role in changing the color of urine.
What your body does not absorb from the vitamins with the current intake, is
instead removed from the body via the urine. Prenatal vitamins are no exception.
Vitamins are packed with very beneficial ingredients that promote the
well-being for you and your baby. But your body probably doesn't need to absorb
all of them. Vitamin B12 is the primary factor that causes bright orange or
yellow urine during pregnancy. Don't stop taking your prenatal vitamins just
because of the change in the color of the urine.
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